Weigh In record (no journal entry) for 22 February 2021
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166.3 lb
Lost so far: 19.7 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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161 kcal
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Fat: 0.69g | Prot: 2.55g | Carb: 41.04g.
Breakfast: Banana, Watermelon Juice. more...
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gaining 4.6 lb a week
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Joko M's weight history
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