Joko M's Journal, 14 February 2021

Weigh In record (no journal entry) for 14 February 2021
165.2 lb Lost so far: 20.8 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2021:
2564 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



     
 

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