Joko M's Journal, 06 March 2021

Weigh In record (no journal entry) for 06 March 2021
162.1 lb Lost so far: 23.9 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
2056 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week



     
 

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