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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spinach Chicken Pesto

A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.

Ingredients

Directions

  1. Boil chicken and shred or place olive oil in a pan, dice the chicken and cook until no pink is left
  2. Add red pepper and garlic to the pan and cook for 3 to 5 minutes than add all other ingredients (except the cheese).
  3. Cook through until all hot and place either in or on bread, pasta or salad.
338 members have added this recipe to their cookbook.
 

 
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Reviews 
Of course I love this, it can go with anything
28 Oct 10 by member: skinnygirl130
I made this last night and it was fabulous. Great recipe and easy to make.
18 Aug 11 by member: Mari029
Loved this recipe .. for me I just cut down by half on cheese and tripled spinach and didn't put over anything. Thank you so much for this it will be added to my meals.
01 Dec 11 by member: nrader
3 pts
03 Dec 11 by member: mama mel
This is literally the best thing i have ever eaten!!! I LOVE it!!!
09 Jan 12 by member: ah08
Суховата для пасты, но просто так оочень вкусно!
20 Nov 12 by member: Ixtra
YUM
02 Mar 14 by member: justducky1

     
 

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Nutrition summary:

There are 116 calories in 1 serving of Spinach Chicken Pesto.
Calorie break-down: 57% fat, 13% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 68
Calories 116
 
% Daily Values*
Total Fat 7.53g 12%
  Saturated Fat 2.922g 15%
  Polyunsaturated Fat 0.57g  
  Monounsaturated Fat 3.013g  
Cholesterol 18mg 6%
Sodium 185mg 8%
Potassium 149mg  
Total Carbohydrate 3.93g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.38g  
Protein 8.84g  
 
Vitamin A 32% Vitamin C 75%
Calcium 16% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (57%)
 
Protein (30%)
Carbohydrates, 3.93g (13%) Fat, 7.53g (57%) Protein, 8.84g (30%)
* Based on a RDI of 2000 calories