Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 266.1 lb
30 Jul 18	235.2 lb	Reasonably Well
11 Jan 18	254.9 lb	100%
09 Jan 18	255.1 lb	100%
05 Jan 18	256.4 lb	100%
04 Jan 18	257.1 lb	100%
02 Jan 18	266.1 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 250.4 lb
31 Oct 17	252.0 lb	100%
30 Oct 17	259.3 lb	Not Applicable
10 Mar 17	222.9 lb	Reasonably Well
09 Mar 17	224.0 lb	Not Applicable
26 Feb 17	225.5 lb	Reasonably Well
24 Feb 17	228.4 lb	Not Applicable
15 Feb 17	229.9 lb	Not Applicable
08 Feb 17	231.7 lb	Not Applicable
06 Feb 17	234.6 lb	Not Applicable
03 Feb 17	233.0 lb	Reasonably Well
30 Jan 17	235.2 lb	Not Applicable
20 Jan 17	237.9 lb	Not Applicable
17 Jan 17	238.1 lb	Not Applicable
13 Jan 17	239.4 lb	Not Applicable
11 Jan 17	241.4 lb	Not Applicable
09 Jan 17	243.2 lb	Reasonably Well
05 Jan 17	242.9 lb	Not Applicable
04 Jan 17	244.3 lb	Not Applicable
03 Jan 17	245.2 lb	100%
02 Jan 17	250.4 lb	Not Applicable
09 Dec 16	241.2 lb	Not Applicable
06 Dec 16	242.9 lb	Reasonably Well
05 Dec 16	246.7 lb	Not Applicable
14 Sep 16	234.6 lb	Reasonably Well
13 Sep 16	235.7 lb	Reasonably Well
12 Sep 16	239.2 lb	Reasonably Well
11 Sep 16	237.0 lb	Reasonably Well
10 Sep 16	234.4 lb	Reasonably Well
09 Sep 16	235.0 lb	Reasonably Well
08 Sep 16	235.7 lb	Reasonably Well
06 Sep 16	238.1 lb	Reasonably Well
05 Sep 16	240.5 lb	Reasonably Well
02 Sep 16	239.2 lb	Reasonably Well
01 Sep 16	240.1 lb	Reasonably Well
31 Aug 16	241.8 lb	Reasonably Well
30 Aug 16	242.5 lb	Reasonably Well
29 Aug 16	250.7 lb	Not Applicable
31 Mar 16	223.8 lb	100%
30 Mar 16	221.1 lb	100%
29 Mar 16	221.8 lb	100%
28 Mar 16	225.5 lb	100%
24 Mar 16	224.9 lb	100%
23 Mar 16	221.8 lb	100%
22 Mar 16	222.9 lb	100%
21 Mar 16	223.3 lb	100%
20 Mar 16	224.2 lb	100%
19 Mar 16	225.5 lb	100%
18 Mar 16	224.7 lb	100%
17 Mar 16	226.2 lb	100%
16 Mar 16	226.6 lb	100%
15 Mar 16	228.2 lb	100%
14 Mar 16	231.3 lb	100%
13 Mar 16	230.8 lb	100%
12 Mar 16	231.5 lb	100%
11 Mar 16	230.6 lb	100%
10 Mar 16	232.6 lb	100%
09 Mar 16	236.1 lb	100%
08 Mar 16	239.2 lb	100%
07 Mar 16	242.5 lb	Not Applicable
10 Feb 16	240.1 lb	Not Applicable
01 Feb 16	240.1 lb	Not Applicable
25 Jan 16	235.0 lb	Not Applicable
18 Jan 16	235.7 lb	Reasonably Well
06 Apr 15	201.7 lb	100%
30 Mar 15	203.9 lb	100%
23 Mar 15	210.5 lb	100%
16 Mar 15	217.2 lb	100%
09 Mar 15	226.0 lb	100%
12 Jan 15	226.0 lb	Reasonably Well
05 Jan 15	231.5 lb	100%
15 Dec 14	226.4 lb	Reasonably Well
03 Nov 14	223.3 lb	Reasonably Well
03 Feb 14	198.0 lb	100%
27 Jan 14	201.9 lb	100%
20 Jan 14	204.6 lb	100%
13 Jan 14	206.4 lb	Reasonably Well
07 Jan 14	211.0 lb	Reasonably Well
19 Nov 13	209.0 lb	Reasonably Well
11 Nov 13	210.3 lb	Reasonably Well
28 Oct 13	212.5 lb	Reasonably Well
24 Oct 13	216.5 lb	Reasonably Well
15 Oct 13	219.1 lb	Reasonably Well
08 Oct 13	218.7 lb	Reasonably Well
30 Sep 13	219.6 lb	Reasonably Well
23 Sep 13	222.7 lb	Reasonably Well
16 Sep 13	222.7 lb	100%
09 Sep 13	224.9 lb	Reasonably Well
03 Sep 13	227.1 lb	100%
26 Aug 13	227.1 lb	100%
19 Aug 13	229.3 lb	100%
05 Aug 13	233.7 lb	Reasonably Well
21 May 13	230.8 lb	Reasonably Well
18 Feb 13	214.3 lb	Reasonably Well
04 Feb 13	212.5 lb	Reasonably Well
02 Feb 13	212.5 lb	Reasonably Well
29 Jan 13	213.4 lb	Reasonably Well
21 Jan 13	214.5 lb	Reasonably Well
14 Jan 13	216.1 lb	Reasonably Well
02 Jan 13	250.4 lb	Reasonably Well