Weigh In record (no journal entry) for 31 October 2017
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252.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2017:
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336 kcal
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Fat: 28.95g | Prot: 9.86g | Carb: 14.00g.
Breakfast: Qualitá Nozes sem Casca, Castanhas de Caju, Estrela do Oriente Amêndoa Torrada e Salgada, Leite (Leite Integral), Linea Adoçante Líquido, Café. more...
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losing 50.9 lb a week
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moshe_13's weight history
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