Weigh In record (no journal entry) for 19 March 2016
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225.5 lb
Lost so far: 24.9 lb.
Still to go: 42.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2016:
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1120 kcal
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Fat: 42.40g | Prot: 42.94g | Carb: 120.09g.
Breakfast: Linea Adoçante Líquido, Café. Lunch: Smirnoff Ice, Walmart Patinho em Bife. Dinner: Amêndoas, Friboi Picanha, Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Maçãs Fuji. more...
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gaining 6.2 lb a week
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