gemmerkoekies's Weight History



Diet: gemmerkoekies's own diet
Date Weight How closely followed?
Goal: 132.3 lb
Start: 220.5 lb
18 Aug 15 233.7 lb Up Reasonably Well
22 Mar 15 231.7 lb Down Reasonably Well
15 Mar 15 233.7 lb Down Reasonably Well
14 Mar 15 234.8 lb Down Reasonably Well
13 Mar 15 237.0 lb Down Reasonably Well
12 Mar 15 238.8 lb Down Reasonably Well
11 Mar 15 239.9 lb Down Reasonably Well
10 Mar 15 242.1 lb Down Reasonably Well
09 Mar 15 246.3 lb Up Reasonably Well
08 Mar 15 242.7 lb Up Reasonably Well
11 Aug 14 223.1 lb Down 100%
22 Jan 14 228.4 lb Down Reasonably Well
20 Dec 13 228.8 lb Down Reasonably Well
19 Dec 13 229.3 lb Down Reasonably Well
18 Dec 13 230.2 lb Down 100%
17 Dec 13 230.6 lb Down 100%
05 Dec 13 238.3 lb Up Reasonably Well
07 Feb 13 219.1 lb Down Reasonably Well
25 Jan 13 225.3 lb Down Reasonably Well
23 Jan 13 226.9 lb Down Reasonably Well
22 Jan 13 228.6 lb Down Reasonably Well
21 Jan 13 229.3 lb Up Poorly


Diet: Atkins
Date Weight How closely followed?
Goal: 132.3 lb
Start: 227.1 lb
Induction Phase:
09 Nov 12 221.1 lb Down Reasonably Well
07 Nov 12 221.3 lb Down Reasonably Well
06 Nov 12 221.8 lb Down Reasonably Well
01 Nov 12 227.1 lb Up Not Applicable


Diet: gemmerkoekies's own diet
Date Weight How closely followed?
Goal: 132.3 lb
Start: 231.5 lb
26 Oct 12 226.0 lb Down Reasonably Well
25 Oct 12 227.3 lb Down Reasonably Well
24 Oct 12 229.3 lb Down Reasonably Well
22 Oct 12 231.5 lb Up Poorly
11 Jul 12 229.3 lb Up Poorly
06 Mar 12 225.8 lb Down Reasonably Well
05 Mar 12 227.5 lb Up Reasonably Well
28 Feb 12 227.1 lb Up Reasonably Well
25 Feb 12 226.9 lb Down Reasonably Well
23 Feb 12 228.0 lb Down Reasonably Well
13 Feb 12 231.5 lb Start Not Applicable

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gemmerkoekies's Own Activity

gemmerkoekies recorded a Weigh In at 233.7 lb.

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Other Member Diet Recent Activity

spencerhastingss updated their Food Diary.
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