Weigh In record (no journal entry) for 11 January 2021
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256.2 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2021:
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275 kcal
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Fat: 5.25g | Prot: 10.33g | Carb: 44.84g.
Breakfast: Future Life Smart Food, Freshmark Bananas. Snacks/Other: Coffee with Milk. more...
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losing 0.4 lb a week
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gemmerkoekies's weight history
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