gemmerkoekies

Start Weight:(21 Jan 13) 220.5 lb
Current Weight:(22 Jan 14) 228.4 lb
Goal Weight:132.3 lb
following: gemmerkoekies's own diet
performance: losing 0.1 lb a week

I have always struggled with my weight but I'm now at my heaviest ever. Something's gotta give.

I found the perfect man (at my heaviest - what a blessing) but I dont feel like I'm the best me I can be.

I wanna loose the weight for general health benefits and to feel more positive about life.

I refuse to follow my family footsteps of being obese.


FatSecret member since: 13 Feb 12

gemmerkoekies's Weight History


gemmerkoekies's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


gemmerkoekies's Buddies

PontJieBoTTeR
not sharing weight
 
Ananda Vorster
not sharing weight
ZumbaToo
last weighin: losing 0.7 lb a week Down
 
poppie69
not sharing weight



gemmerkoekies's Latest Posts

food on the brain
I'm glad that I'm not the only one constantly thinking about food. When I wasn't on diet, i would look forward to my next meal and my mouth would water. I could have anything I wanted. Now that I'm on diet my mind is even more obessed with food. I'm still busy eating my current meal and I'm thinking about what and when next I can eat.
posted 30 Oct 2012, 07:30
gemmerkoekies has submitted 1 post

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gemmerkoekies's journal

22 January 2014

I'm so happy to weigh in today. It's been a month since I last logged in and what a pleasure to see that I survived the Christmas period with minimal ...
on diet gemmerkoekies's own diet  losing 0.1 lb a week

05 December 2013

Started on the fat release diet
on diet gemmerkoekies's own diet  gaining 0.4 lb a week

gemmerkoekies's Recent Food & Exercise

gemmerkoekies's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
South Africa Rulz!

gemmerkoekies's Recent Activity

gemmerkoekies's Own Activity

No recent activity.

gemmerkoekies's Buddies

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Other Member Diet Recent Activity

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AllieLittles updated their Food Diary.
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C67241 started a new group topic - Listen To Podcast on Keto Clarity.