Joined February 2012
Weight History

Start Weight
220.5 lb
Lost so far: 25.4 lb

Current Weight
245.8 lb
Performance: gaining 0.6 lb a week

Goal Weight
132.3 lb
Still to go: 113.5 lb
I have always struggled with my weight but I'm now at my heaviest ever. Something's gotta give.

I wanna loose the weight for general health benefits and to feel more positive about life.

I refuse to follow my family footsteps of being obese.

gemmerkoekies's Weight History

gemmerkoekies's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress


last weighin: gaining 0.6 lb a week Up
Ananda Vorster
only visible to followers
last weighin: losing 0.4 lb a week Down
only visible to followers

gemmerkoekies's Latest Posts

food on the brain
I'm glad that I'm not the only one constantly thinking about food. When I wasn't on diet, i would look forward to my next meal and my mouth would water. I could have anything I wanted. Now that I'm on diet my mind is even more obessed with food. I'm still busy eating my current meal and I'm thinking about what and when next I can eat.
posted 30 Oct 2012, 07:30
gemmerkoekies has submitted 1 post

Other Related Links


gemmerkoekies's journal

24 January 2018

Thank heavens for coffee. Around 10am I had terrible food cravings. I couldn't think straight. A friend offered me a cappuccino and it hit the sweet ...

22 January 2018

Starting a new journey today.

gemmerkoekies's Recent Food & Exercise

gemmerkoekies's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Tim Noakes (banting diet)
LCHF Low carb high fat diet

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
A South African Diets Support Group

gemmerkoekies's Recent Activity

gemmerkoekies's Own Activity

gemmerkoekies recorded a Journal Entry.
gemmerkoekies recorded a Journal Entry and a Weight Entry at 245.8 lb.


shugi recorded a Weight Entry at 143.3 lb.
Ananda Vorster recorded a Journal Entry and a Weight Entry at 170.4 lb.

Other Member Diet Recent Activity

Phil recorded a Journal Entry.
marshakanady commented on Draglist's Journal Entry.
Hallie_Ann supported Diddlee's Journal Entry.
JackieSpahr is following 2019Willbelit.
HCB commented on Judyrose1997's Journal Entry.
TheLazyCocoon recorded a Journal Entry.
Mboromom recorded a Weight Entry at 266.0 lb.
Diddlee recorded a Journal Entry.