gemmerkoekies

Start Weight:(21 Jan 13) 220.5 lb
Current Weight:(11 Aug 14) 223.1 lb
Goal Weight:132.3 lb
following: gemmerkoekies's own diet
performance: losing 0.2 lb a week

I have always struggled with my weight but I'm now at my heaviest ever. Something's gotta give.

I found the perfect man (at my heaviest - what a blessing) but I dont feel like I'm the best me I can be.

I wanna loose the weight for general health benefits and to feel more positive about life.

I refuse to follow my family footsteps of being obese.


FatSecret member since: 13 Feb 12

gemmerkoekies's Weight History


gemmerkoekies's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


gemmerkoekies's Buddies

Ananda Vorster
not sharing weight
 
MyDietDiary
not sharing weight
PontJieBoTTeR
not sharing weight
 
ZumbaToo
last weighin: losing 0.7 lb a week Down



gemmerkoekies's Latest Posts

food on the brain
I'm glad that I'm not the only one constantly thinking about food. When I wasn't on diet, i would look forward to my next meal and my mouth would water. I could have anything I wanted. Now that I'm on diet my mind is even more obessed with food. I'm still busy eating my current meal and I'm thinking about what and when next I can eat.
posted 30 Oct 2012, 07:30
gemmerkoekies has submitted 1 post

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Members


gemmerkoekies's journal

11 August 2014

This last few kg to break through the 100 kg mark is taking so long. I have been losing only grams for the last 6 weeks. I have to break through to 99 ...
on diet gemmerkoekies's own diet  losing 0.2 lb a week

22 January 2014

I'm so happy to weigh in today. It's been a month since I last logged in and what a pleasure to see that I survived the Christmas period with minimal ...
on diet gemmerkoekies's own diet  losing 0.1 lb a week

gemmerkoekies's Recent Food & Exercise

gemmerkoekies's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
A South African Diets Support Group

gemmerkoekies's Recent Activity

gemmerkoekies's Own Activity

No recent activity.

gemmerkoekies's Buddies

Nat59190 and Vrobbertse are now buddies.

Other Member Diet Recent Activity

McGee updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Hipaagrammy commented on dreamcatcher10's Journal Entry.
br_e_co supported phcabrervi1's Weigh In.
Jane tames updated their Food Diary.
myergin recorded a Weigh In at 200.0 lb.
Jacqueline Raco updated their Exercise Diary.
Peoplepro recorded a Weigh In at 210.4 lb.