gemmerkoekies

Start Weight:(21 Jan 13) 220.5 lb
Current Weight:(22 Jan 14) 228.4 lb
Goal Weight:132.3 lb
following: gemmerkoekies's own diet
performance: losing 0.1 lb a week

I have always struggled with my weight but I'm now at my heaviest ever. Something's gotta give.

I found the perfect man (at my heaviest - what a blessing) but I dont feel like I'm the best me I can be.

I wanna loose the weight for general health benefits and to feel more positive about life.

I refuse to follow my family footsteps of being obese.


FatSecret member since: 13 Feb 12

gemmerkoekies's Weight History


gemmerkoekies's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


gemmerkoekies's Buddies

Ananda Vorster
not sharing weight
 
poppie69
not sharing weight
Nat59190
last weighin: losing 4.4 lb a week Down
 
PontJieBoTTeR
not sharing weight



gemmerkoekies's Latest Posts

food on the brain
I'm glad that I'm not the only one constantly thinking about food. When I wasn't on diet, i would look forward to my next meal and my mouth would water. I could have anything I wanted. Now that I'm on diet my mind is even more obessed with food. I'm still busy eating my current meal and I'm thinking about what and when next I can eat.
posted 30 Oct 2012, 07:30
gemmerkoekies has submitted 1 post

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gemmerkoekies's journal

22 January 2014

I'm so happy to weigh in today. It's been a month since I last logged in and what a pleasure to see that I survived the Christmas period with minimal ...
on diet gemmerkoekies's own diet  losing 0.1 lb a week

05 December 2013

Started on the fat release diet
on diet gemmerkoekies's own diet  gaining 0.4 lb a week

gemmerkoekies's Recent Food & Exercise

gemmerkoekies's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
South Africa Rulz!

gemmerkoekies's Recent Activity

gemmerkoekies's Own Activity

No recent activity.

gemmerkoekies's Buddies

No recent activity.

Other Member Diet Recent Activity

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RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.