Weigh In record (no journal entry) for 15 March 2015
|
233.7 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
815 kcal
|
Fat: 65.61g | Prot: 28.63g | Carb: 35.83g.
Breakfast: Cucumber (with Peel), Life Bake Grain-Free Crackers (Life Bake), Woolworths Chicken Liver Pate, Grain-Free Crackers (Life Bake). Lunch: Greek Olives, Cucumber (with Peel), Avocados, Portabella Mushrooms (Grilled). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gemmerkoekies's weight history
|