Weigh In record (no journal entry) for 20 October 2018
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236.1 lb
Lost so far: 19.6 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: Soft Boiled Egg. more...
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losing 21.6 lb a week
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gemmerkoekies's weight history
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