Food database and calorie counter

Carbs in Fish

The favorite choice for the term "Fish" is 1 fillet of Baked or Broiled Fish which has about 0.37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fish is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Fish

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Canned Fish (2 oz serving)

Tuna Fish in Water - - - -
Tuna Fish in Oil - - - -
Pink Salmon -0.50 - 0.5 -
Sardines in Oil - - - -
Mackerel - - - -

Popular Fish Fillets (1 fillet serving)

Atlantic Cod - - - -
Atlantic Mackerel - - - -
Catfish - - - -
Flounder 0.53 0.12 - 0.53
Haddock 0.54 0.17 0.2 0.74
Mahi Mahi - - - -
Perch 0.20 0.04 - 0.20
Pike 0.52 0.11 - 0.52
Rainbow Trout - - - -
Snapper - - - -
Striped Mullet - - - -
Tilapia 0.39 0.09 - 0.39
Trout 0.31 0.07 - 0.31
Whitefish - - - -

Other Types of Fish Fillets (1/2 fillet serving)

Atlantic and Pacific Halibut - - - -
Pink Salmon - - - -
Tuna 0.70 0.15 - 0.70
Wild Atlantic Salmon - - - -

Cooking Variations of Fish

(1 fillet serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Baked Breaded or Battered Fish 10.81 1.13 0.7 11.51
Baked or Broiled Fish 0.37 0.09 - 0.37
Fried Battered Fish 8.69 0.55 0.3 8.99
Fried Floured or Breaded Fish 10.35 1.10 0.7 11.05
Grilled Fish 0.31 0.09 - 0.31
Steamed Fish - - - -

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 stick Fried Floured or Breaded Fish Stick Patty or Fillet 1.30 0.14 0.1 1.40
1 piece Swordfish - - - -
1 piece Smoked Salmon - - - -

Foods related to Fish:

Smoked Salmon Anchovies Carp Catfish
Cod Fish Oil Flounder Haddock
Halibut Herring Mackerel Mahi Mahi
Sardines Scallops Snapper Trout
Sushi Lobster Salmon Tilapia
Tuna Seafood

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Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3" x 3/8")
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
1.289g
Monounsaturated Fat
1.455g
Cholesterol
82mg
27%
Sodium
402mg
17%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
24.79g
Vitamin D
-
Calcium
15mg
1%
Iron
0.4mg
2%
Potassium
385mg
8%
Vitamin A
53mcg
6%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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