| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
12.07g
15%
Saturated Fat
2.811g
14%
Trans Fat
-
Polyunsaturated Fat
2.493g
Monounsaturated Fat
5.702g
Cholesterol
75mg
25%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.8mg
4%
Potassium
475mg
10%
Vitamin A
24mcg
3%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(215 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
215
|
|
Fat
12.07g
|
|
Carbs
0g
|
|
Protein
24.72g
|
| There are 215 calories in 1 fillet of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
