Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 2 oz
 
Amount Per Serving
Calories from Fat 41
Calories 105
 
% Daily Values*
Total Fat 4.58g 7%
  Saturated Fat 0.725g 4%
  Polyunsaturated Fat 1.684g  
  Monounsaturated Fat 1.848g  
Cholesterol 18mg 6%
Sodium 224mg 9%
Potassium 189mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
4.58g
Carbs
0g
Protein
15.03g
There are 105 calories in 2 ounces of White Tuna Fish (Drained Solids In Oil, Canned).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 158
100 g 186
1 can 331
1 lb 844

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
  view more results
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