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Real Appeal

Baked Whole Catfish

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
98mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
37.00g
Vitamin D
-
Calcium
37mg
3%
Iron
0.80mg
4%
Potassium
856mg
18%
Vitamin C
25.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:19 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (52%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
19g
Carbs
3g
Protein
37g
There are 347 calories in 1 serving of Real Appeal Baked Whole Catfish.
Calorie breakdown: 52% fat, 4% carbs, 45% protein.

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Other Types of Catfish:

Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
  view more catfish nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
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Baked or Broiled Salmon
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  view more fish nutritional info
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