Food database and calorie counter

Carbs in Tuna

The favorite choice for the term "Tuna" is 3 ounces of White Tuna Fish (Drained Solids In Water, Canned) which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tuna is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Tuna

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Canned Tuna (3 oz can serving)

Tuna Fish in Water - - - -
Light Tuna Fish in Water - - - -
Tuna Fish in Oil - - - -

Common Varieties of Tuna (4 oz serving)

Bluefin Tuna - - - -
Yellowfin Tuna - - - -
Skipjack Tuna - - - -

Cooking Variations of Tuna

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Baked or Broiled

1 small fillet 1.16 0.26 - 1.16
1 steak 0.61 0.13 - 0.61
4 oz 0.46 0.10 - 0.46

Fried, Floured or Breaded

1 small fillet 22.03 2.33 1.4 23.43
1 steak 11.59 1.22 0.7 12.29
4 oz 8.76 0.93 0.6 9.36

Steamed or Poached

1 small fillet - - - -
1 steak - - - -
4 oz - - - -

Smoked

1 piece - - - -
4 oz - - - -

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Tuna Sandwich (1 sandwich serving)

Tuna Salad 34.68 6.19 1.7 36.38
Tuna Salad with Lettuce 34.87 6.36 1.8 36.67
Tuna Melt 28.78 5.85 1.4 30.18

Tuna Salad (1 cup serving)

Tuna Fish Salad 19.29 - - 19.29
Tuna Salad with Egg 12.22 5.68 0.8 13.02
Tuna Salad with Cheese 13.49 6.95 0.8 14.29

Foods related to Tuna:

Haddock Halibut Mayonnaise Tuna Salad
Sushi Casseroles Salmon Tomato
Chicken Fish

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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.52g
4%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
0.666g
Cholesterol
36mg
12%
Sodium
320mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.82mg
5%
Potassium
201mg
6%
Vitamin A
17IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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