Food database and calorie counter

Real Appeal

Teriyaki-Glazed Salmon with Stir-Fried Vegetables

Nutrition Facts

Serving Size

3 oz salmon with 1 cup vegetables

Amount Per Serving

Calories

253

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

50mg

17%

Sodium

202mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 05:38 PM

Source: FatSecret Platform API

13%

of RDI*

(253 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (40%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

253

Fat

11g

Carbs

16g

Protein

21g

There are 253 calories in 3 oz salmon with 1 cup vegetables of Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables.

Calorie breakdown: 40% fat, 26% carbs, 34% protein.

Related Salmon from Real Appeal:

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	find more real appeal salmon products

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