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Real Appeal

Teriyaki-Glazed Salmon with Stir-Fried Vegetables

Nutrition Facts
Serving Size 3 oz salmon with 1 cup vegetables
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
202mg
9%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:38 PM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
11g
Carbs
16g
Protein
21g
There are 253 calories in 3 oz salmon with 1 cup vegetables of Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables.
Calorie breakdown: 40% fat, 26% carbs, 34% protein.

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