Date started: 17 Sep 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 220.5 lb
24 May 21	205.5 lb	Reasonably Well
26 Apr 21	204.6 lb	Reasonably Well
19 Apr 21	201.3 lb	Reasonably Well
12 Apr 21	203.0 lb	Reasonably Well
06 Apr 21	203.3 lb	Reasonably Well
29 Mar 21	202.6 lb	Reasonably Well
22 Mar 21	202.2 lb	Reasonably Well
15 Mar 21	201.3 lb	Reasonably Well
09 Mar 21	201.3 lb	Reasonably Well
01 Mar 21	201.1 lb	Reasonably Well
22 Feb 21	198.9 lb	Reasonably Well
15 Feb 21	197.5 lb	Reasonably Well
08 Feb 21	196.7 lb	Reasonably Well
01 Feb 21	197.8 lb	Reasonably Well
25 Jan 21	199.5 lb	Reasonably Well
18 Jan 21	196.7 lb	Reasonably Well
11 Jan 21	198.4 lb	Reasonably Well
04 Jan 21	197.8 lb	Reasonably Well
28 Dec 20	196.2 lb	Reasonably Well
21 Dec 20	195.6 lb	Reasonably Well
14 Dec 20	196.4 lb	Reasonably Well
07 Dec 20	197.5 lb	Reasonably Well
30 Nov 20	194.4 lb	Reasonably Well
23 Nov 20	194.4 lb	Reasonably Well
16 Nov 20	196.7 lb	Reasonably Well
10 Nov 20	193.8 lb	Reasonably Well
03 Nov 20	193.6 lb	Reasonably Well
26 Oct 20	192.9 lb	Reasonably Well
19 Oct 20	195.6 lb	Reasonably Well
05 Oct 20	192.7 lb	Reasonably Well
28 Sep 20	192.2 lb	Reasonably Well
21 Sep 20	195.3 lb	Reasonably Well
14 Sep 20	192.2 lb	Reasonably Well
07 Sep 20	191.1 lb	Reasonably Well
31 Aug 20	190.3 lb	Reasonably Well
24 Aug 20	190.7 lb	Reasonably Well
17 Aug 20	192.2 lb	Reasonably Well
10 Aug 20	191.1 lb	Reasonably Well
03 Aug 20	191.6 lb	Reasonably Well
27 Jul 20	195.3 lb	Reasonably Well
20 Jul 20	195.1 lb	Reasonably Well
29 Jun 20	196.0 lb	Reasonably Well
22 Jun 20	191.6 lb	Reasonably Well
15 Jun 20	194.7 lb	Reasonably Well
08 Jun 20	196.2 lb	Reasonably Well
01 Jun 20	193.3 lb	Reasonably Well
26 May 20	191.4 lb	Reasonably Well
18 May 20	191.8 lb	Reasonably Well
13 May 20	188.1 lb	Reasonably Well
04 May 20	191.1 lb	Reasonably Well
27 Apr 20	186.7 lb	Reasonably Well
20 Apr 20	185.2 lb	Reasonably Well
13 Apr 20	187.8 lb	Reasonably Well
06 Apr 20	185.8 lb	Reasonably Well
30 Mar 20	180.6 lb	Reasonably Well
23 Mar 20	183.4 lb	Reasonably Well
16 Mar 20	183.0 lb	Reasonably Well
09 Mar 20	182.3 lb	Reasonably Well
02 Mar 20	181.4 lb	Reasonably Well
24 Feb 20	181.4 lb	Reasonably Well
17 Feb 20	182.1 lb	Reasonably Well
10 Feb 20	182.3 lb	Reasonably Well
03 Feb 20	177.9 lb	Reasonably Well
27 Jan 20	179.7 lb	Reasonably Well
20 Jan 20	180.1 lb	Reasonably Well
13 Jan 20	180.1 lb	Reasonably Well
06 Jan 20	181.9 lb	Reasonably Well
30 Dec 19	180.6 lb	Reasonably Well
24 Dec 19	177.9 lb	Reasonably Well
17 Dec 19	176.6 lb	Reasonably Well
02 Dec 19	176.4 lb	Reasonably Well
25 Nov 19	176.8 lb	Reasonably Well
18 Nov 19	179.5 lb	Reasonably Well
11 Nov 19	179.9 lb	Reasonably Well
04 Nov 19	180.1 lb	Reasonably Well
28 Oct 19	176.8 lb	Reasonably Well
21 Oct 19	180.3 lb	Reasonably Well
14 Oct 19	178.1 lb	Reasonably Well
07 Oct 19	178.8 lb	Reasonably Well
30 Sep 19	178.6 lb	Reasonably Well
23 Sep 19	178.6 lb	Reasonably Well
16 Sep 19	181.4 lb	Reasonably Well
09 Sep 19	177.0 lb	Reasonably Well
02 Sep 19	175.9 lb	Reasonably Well
26 Aug 19	177.9 lb	Reasonably Well
19 Aug 19	179.9 lb	Reasonably Well
12 Aug 19	180.8 lb	Reasonably Well
05 Aug 19	180.6 lb	Reasonably Well
29 Jul 19	180.6 lb	Reasonably Well
22 Jul 19	180.6 lb	Reasonably Well
16 Jul 19	184.1 lb	Reasonably Well
01 Jul 19	181.0 lb	Reasonably Well
24 Jun 19	181.0 lb	Reasonably Well
17 Jun 19	184.5 lb	Reasonably Well
09 Jun 19	184.3 lb	Reasonably Well
03 Jun 19	182.3 lb	Reasonably Well
27 May 19	181.9 lb	Reasonably Well
20 May 19	183.4 lb	Reasonably Well
13 May 19	182.3 lb	Reasonably Well
06 May 19	182.3 lb	Reasonably Well
29 Apr 19	183.2 lb	Reasonably Well
22 Apr 19	185.0 lb	Reasonably Well
15 Apr 19	181.7 lb	Reasonably Well
08 Apr 19	183.0 lb	Reasonably Well
25 Mar 19	185.8 lb	Reasonably Well
18 Mar 19	183.6 lb	Reasonably Well
11 Mar 19	185.4 lb	Reasonably Well
04 Mar 19	187.8 lb	Reasonably Well
25 Feb 19	186.3 lb	Reasonably Well
18 Feb 19	188.1 lb	Reasonably Well
11 Feb 19	188.3 lb	Reasonably Well
04 Feb 19	191.6 lb	Reasonably Well
28 Jan 19	189.2 lb	Reasonably Well
21 Jan 19	189.8 lb	Reasonably Well
14 Jan 19	192.7 lb	Reasonably Well
07 Jan 19	191.6 lb	Reasonably Well
31 Dec 18	193.3 lb	Reasonably Well
24 Dec 18	192.9 lb	Reasonably Well
18 Dec 18	192.2 lb	Reasonably Well
11 Dec 18	192.7 lb	Reasonably Well
03 Dec 18	193.6 lb	Reasonably Well
19 Nov 18	194.7 lb	Reasonably Well
12 Nov 18	196.9 lb	Reasonably Well
05 Nov 18	197.5 lb	Reasonably Well
29 Oct 18	198.2 lb	Reasonably Well
24 Sep 18	198.9 lb	Reasonably Well
17 Sep 18	200.2 lb	Reasonably Well
15 Sep 18	200.2 lb	Reasonably Well
10 Sep 18	200.8 lb	Reasonably Well
05 Sep 18	199.1 lb	Reasonably Well
14 Aug 18	198.9 lb	Reasonably Well
06 Aug 18	197.8 lb	Reasonably Well
25 Jul 18	196.7 lb	Reasonably Well
09 Jul 18	199.1 lb	Reasonably Well
18 Jun 18	200.0 lb	Reasonably Well
28 May 18	201.5 lb	Reasonably Well
26 May 18	201.7 lb	Reasonably Well
14 May 18	203.5 lb	Reasonably Well
10 Apr 18	207.5 lb	Reasonably Well
16 Jan 18	201.7 lb	Reasonably Well
23 Dec 17	202.6 lb	Reasonably Well
15 Dec 17	203.3 lb	Reasonably Well
20 Nov 17	204.8 lb	Reasonably Well
13 Nov 17	207.2 lb	Reasonably Well
06 Nov 17	205.9 lb	Reasonably Well
30 Oct 17	207.2 lb	Reasonably Well
23 Oct 17	209.0 lb	Reasonably Well
16 Oct 17	210.5 lb	Reasonably Well
09 Oct 17	212.5 lb	Reasonably Well
02 Oct 17	212.3 lb	Reasonably Well
25 Sep 17	215.2 lb	Reasonably Well
17 Sep 17	220.5 lb	Not Applicable

Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 205.0 lb
10 May 16	198.9 lb	Reasonably Well
03 May 16	197.5 lb	Reasonably Well
26 Apr 16	199.1 lb	Reasonably Well
19 Apr 16	201.5 lb	Reasonably Well
12 Apr 16	202.2 lb	Reasonably Well
08 Apr 16	205.7 lb	Reasonably Well
23 Feb 16	207.0 lb	Reasonably Well
09 Feb 16	210.5 lb	Reasonably Well
28 Jan 16	200.4 lb	Reasonably Well
05 Jan 16	204.8 lb	Reasonably Well
03 Jan 16	207.7 lb	Reasonably Well
17 Oct 15	205.0 lb	Reasonably Well
05 Oct 15	206.6 lb	Reasonably Well
01 Oct 15	205.0 lb	Reasonably Well
29 Aug 15	200.6 lb	Reasonably Well
24 Aug 15	204.1 lb	Reasonably Well
12 Aug 15	202.2 lb	Reasonably Well
11 Aug 15	201.3 lb	Reasonably Well
01 Aug 15	199.5 lb	Reasonably Well
02 Jul 15	191.4 lb	Reasonably Well
31 May 15	192.9 lb	Reasonably Well
29 May 15	193.6 lb	Reasonably Well
28 May 15	195.3 lb	Reasonably Well
27 May 15	198.4 lb	Poorly
29 May 14	194.2 lb	Reasonably Well
27 May 14	195.6 lb	Reasonably Well
26 May 14	196.9 lb	Reasonably Well
23 May 14	197.1 lb	Reasonably Well
22 May 14	197.1 lb	Reasonably Well
21 May 14	199.5 lb	Reasonably Well
20 May 14	199.5 lb	Reasonably Well
08 Jan 14	205.0 lb	Not Applicable