shak3r_'s Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019

180.6 lb Lost so far: 39.9 lb. Still to go: 52.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2019:

1865 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight


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shak3r_'s weight history