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shak3r_
shak3r_
Joined January 2014
Posts
186
Following
4
Followers
7
Weight History
Start Weight
220.5 lb
Lost so far:
15.0 lb
Current Weight
205.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
127.9 lb
Still to go:
77.6 lb
Follow
shak3r_'s Weight History
view shak3r_'s complete history
Following
Ananas73
last weighin:
losing 5.4 lb a week
Hukkaretki
last weighin:
losing 2.6 lb a week
Onnellinenko
last weighin:
steady
MikaNi
last weighin:
losing 7.7 lb a week
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shak3r_'s Recent Food & Exercise
1
mug
Maitokahvi
1.4 servings Lohilo Cookie Dough
1.85 servings Ben & Jerry's Home Sweet Honey Comb
Gym
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
