Weigh In record (no journal entry) for 12 August 2015
|
202.2 lb
Lost so far: 2.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2015:
|
392 kcal
|
Fat: 8.39g | Prot: 14.87g | Carb: 57.25g.
Breakfast: Maitokahvi, Elovena Kaurapuuro. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shak3r_'s weight history
|