Sugar Free Main Dish Recipes

41 to 60 of 87

	Chicken Bites by member: aggie_d07 Seasoned chicken breast cubes. Per serve - Energy: 185kcal \| Carb: 1.78g \| Prot: 23.06g \| Fat: 9.30g
	Pork Souvlaki by member: amorley73 Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb. Per serve - Energy: 195kcal \| Carb: 2.88g \| Prot: 23.64g \| Fat: 9.61g
	Marinated Chicken Breasts by member: Spike With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor. Per serve - Energy: 384kcal \| Carb: 0.64g \| Prot: 55.36g \| Fat: 16.11g
	Spiced Pork Tenderloin by member: Taadie A delicious pork tenderloin recipe. Per serve - Energy: 346kcal \| Carb: 1.79g \| Prot: 48.70g \| Fat: 14.99g
	Whole Wheat Pizza Dough by member: veggies yuk Homemade healthy pizza dough. Per serve - Energy: 204kcal \| Carb: 39.03g \| Prot: 7.86g \| Fat: 3.31g
	Skinny Buffalo Chicken Strips by member: lettygaylor Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap. Per serve - Energy: 109kcal \| Carb: 0.62g \| Prot: 16.10g \| Fat: 4.27g
	Spanish Pork Chops with Rice by member: lisalosing Yummy and easy to prepare pork chops. Per serve - Energy: 172kcal \| Carb: 14.04g \| Prot: 17.57g \| Fat: 4.59g
	Grilled Lamb Chops with Cinnamon & Coriander by member: Carrot One of my favorite recipes that's great for fat flush. Per serve - Energy: 158kcal \| Carb: 1.59g \| Prot: 23.17g \| Fat: 6.03g
	Garlic Shrimp and Couscous by member: jgilcrist For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side. Per serve - Energy: 367kcal \| Carb: 45.74g \| Prot: 30.51g \| Fat: 5.75g
	London Broil by member: sunnydaydream Herbs and spices marinated London broil. Per serve - Energy: 178kcal \| Carb: 1.15g \| Prot: 18.88g \| Fat: 10.45g
	Baked Barbecue Chicken by member: TinkerbellaAZ BBQ chicken to enjoy on South Beach diet. Per serve - Energy: 332kcal \| Carb: 0.92g \| Prot: 57.53g \| Fat: 9.23g
	Marinated Flank Steak by member: ashleymritchey Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's. Per serve - Energy: 302kcal \| Carb: 1.49g \| Prot: 24.32g \| Fat: 21.78g
	Baked Turkey Meatballs by member: lettygaylor A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes. Per serve - Energy: 62kcal \| Carb: 2.64g \| Prot: 4.63g \| Fat: 3.81g
	Beef and Bean Chili by member: cdlooney Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad. Per serve - Energy: 429kcal \| Carb: 21.51g \| Prot: 55.04g \| Fat: 12.68g
	Grilled Salmon with Rosemary by member: sunnydaydream Healthy fish dish with rosemary, capers and lemon. Per serve - Energy: 165kcal \| Carb: 0.93g \| Prot: 22.67g \| Fat: 7.24g
	Roasted Spaghetti Squash by member: LuC2 Oven-roasted spaghetti squash makes a unique side dish or light supper. Per serve - Energy: 130kcal \| Carb: 15.76g \| Prot: 1.47g \| Fat: 8.05g
	Cilantro Burgers by member: lettygaylor Chopped cilantro flavors the beef. Per serve - Energy: 160kcal \| Carb: 0.10g \| Prot: 22.03g \| Fat: 8.01g
	Spinach Chicken Caesar Wrap by member: rose brauning Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing. Per serve - Energy: 305kcal \| Carb: 19.42g \| Prot: 40.39g \| Fat: 10.89g
	Eggless Caesar Salad Dressing by member: jennyrebecca All the yum without the heaviness. Pair with chicken or shrimp. Per serve - Energy: 127kcal \| Carb: 0.59g \| Prot: 0.57g \| Fat: 13.89g
	Hamburger Ramen Stir Fry by member: Bette Great quick stir fry for dinner or lunch. Per serve - Energy: 312kcal \| Carb: 26.86g \| Prot: 29.85g \| Fat: 9.49g

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