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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Bites

Seasoned chicken breast cubes.

Ingredients

Directions

  1. Heat non-stick skillet to medium high heat. Add olive oil.
  2. Cube chicken into bite size pieces. Toss into hot skillet.
  3. Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
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Reviews 
Need to use Mrs. Dash rather than Fajita seasoninc
03 Feb 17 by member: Carb Burner
Can some one tell me what one serving is??
24 Feb 16 by member: J0udee303

     
 

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Nutrition summary:

There are 185 calories in 1 serving of Chicken Bites.
Calorie break-down: 46% fat, 4% carbs, 50% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 84
Calories 185
 
% Daily Values*
Total Fat 9.3g 14%
  Saturated Fat 1.441g 7%
  Polyunsaturated Fat 0.731g  
  Monounsaturated Fat 5.934g  
Cholesterol 65mg 22%
Sodium 675mg 28%
Potassium 7mg  
Total Carbohydrate 1.78g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 23.06g  
 
Vitamin A 12% Vitamin C 0%
Calcium 0% Iron 4%
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (46%)
 
Protein (50%)
* Based on a RDI of 2000 calories