rose brauning

Start Weight:(10 Oct 14) 129.0 lb
Current Weight:(22 Oct 14) 129.0 lb
Goal Weight:120.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 2.2 lb a week

I'm a work at home mom with 2 toddlers. My husband works up to 3 weeks out of town a month and I'm trying to get back into my clothes! LOL.

I've always been on the low end of overweight and stayed pretty stagnant at 145 from ages 21-27. My lifestyle since 2009 has been: get fit, get pregnant, get fit, get pregnant.

Our little family is now complete and I am looking forward to taking control and maintaining a healthy weight, not only for myself but for my family.

July of 2014 I started another round of HCG. I don't think I would have had any issues maintaining my weight from previous rounds if I hadn't been pregnant and then breastfeeding both children.

I'm so excited to be more proactive with my fatsecret account. I have already seen a dramatic mindset change this round with support and reading other's journal entries.

FatSecret member since: 23 Jan 12

rose brauning's Weight History

rose brauning's Latest Member Challenges

  No Candy for Halloween Week!
starts in: 4 days
duration: 7 days
day 1: Monday 27 Oct 14

rose brauning's Buddies

last weighin: gaining 1.9 lb a week Up
last weighin: losing 1.2 lb a week Down
last weighin: gaining 4.2 lb a week Up
last weighin: losing 1.5 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

rose brauning's journal

22 October 2014

129.0-- 60 tbw, 18.8 fat, 4.8 bone, 40.2 muscle No am BM, feeling very dehydrated and mildly rested. DS did a lot if waking up yesterday and peed out ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 2.2 lb a week

21 October 2014

129.6-- 40.6 muscle, 59.5 TBW, 4.8 bone, 19 fat Today is providing to be difficult. I didn't sleep well and my kids keep punching buttons on the scale ...

rose brauning's Recent Food & Exercise

rose brauning's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

rose brauning's Recent Activity

rose brauning's Own Activity

rose brauning recorded a Journal Entry and a Weigh In at 129.0 lb.
rose brauning supported puhpine's Journal Entry.
rose brauning supported mrsmole's Journal Entry.
rose brauning supported Rockiesfan's Journal Entry.

rose brauning's Buddies

ChrisComedy commented on their Journal Entry.
TAIC69 recorded a Journal Entry and a Weigh In at 317.4 lb.

Other Member Diet Recent Activity

myersjf recorded a Weigh In at 186.4 lb.
Hammewilliams58 recorded a Weigh In at 212.5 lb.
mjb1411 recorded a Weigh In at 148.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
cat040369 recorded a Weigh In at 260.8 lb.
michelelala recorded a Weigh In at 216.8 lb.
shilanipiyasena recorded a Weigh In at 114.6 lb.
Romaana Khan supported tasneem33's Weigh In.