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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Marinated Chicken Breasts

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

Ingredients

Directions

  1. Whisk marinade ingredients together.
  2. Place chicken in shallow bowl.
  3. Pour half of the mixture over chicken and turn to coat.
  4. Let stand 10 minutes.
  5. Grill chicken, basting with remaining sauce until no longer pink inside, approximately 12 minutes.
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Nutrition summary:

There are 383 calories in 1 serving of Marinated Chicken Breasts.
Calorie break-down: 39% fat, 1% carbs, 60% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 145
Calories 384
 
% Daily Values*
Total Fat 16.11g 25%
  Saturated Fat 3.028g 15%
  Polyunsaturated Fat 2.362g  
  Monounsaturated Fat 9.497g  
Cholesterol 146mg 49%
Sodium 200mg 8%
Potassium 367mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.21g  
Protein 55.36g  
 
Vitamin A 4% Vitamin C 1%
Calcium 13% Iron 44%
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
* Based on a RDI of 2000 calories