Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Great quick stir fry for dinner or lunch.
Ingredients
Directions
- Cook hamburger and add the frozen vegetables with a little water.
- After vegetables are hot, add ramen noodles and the seasoning packet.
- Simmer until the noodles are done.
59 members have added this recipe to their cookbook.
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 Reviews
I have made this stir-fry for years with chicken. Not tried it with hamburger but it sounds good.
26 Aug 08 by member: baileysmom2000
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Sounds good to me.
I have utilised stir fried veggies for most of my weight loss, and am somewhat 'addicted' to them. Filling and yummy. In Australia we have Maggi 2 minute noodles (baked not fried, so low fat)and I use the Oriental flavour with added sauces. Maximum 2 points for a big meal.
07 Nov 08 by member: jaynius
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So, so, so, so, SO tasty! My boyfriend's been trying to get me to eat stir fries and I haven't been too jazzed about the idea. I LOVED this one though; it will definitely join the recipe rotation!
23 Aug 10 by member: Emerysparkles
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Extremely easy and fast to make, tasty. Definitely added to our regular family meal rotation.
03 Nov 11 by member: Adventurer Rich
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Fast, easy to make and tasted great. Will make again
20 Dec 11 by member: LTAntrax
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Nutrition summary:
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There are 312 calories in 1 serving of Hamburger Ramen Stir Fry. |
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Calorie break-down: 27% fat, 34% carbs, 39% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 85
Calories 312
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| % Daily Values* |
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Total Fat
9.49g
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15% |
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Saturated Fat
4.156g
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21% |
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Polyunsaturated Fat
0.82g
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Monounsaturated Fat
3.776g
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Cholesterol
70mg
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23% |
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Sodium
562mg
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23% |
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Potassium
639mg
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Total Carbohydrate
26.86g
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9% |
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Dietary Fiber
4.5g
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18% |
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Sugars
0.29g
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Protein
29.85g
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| Vitamin A
101% |
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Vitamin C
17% |
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| Calcium
4% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (27%)
Protein (39%)
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* Based on a RDI of 2000 calories
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