Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 262.0 lb
19 Aug 15	262.4 lb	Reasonably Well
29 Sep 14	269.4 lb	Reasonably Well
15 Sep 14	274.0 lb	Reasonably Well
30 Jun 14	278.0 lb	Reasonably Well
20 May 14	276.0 lb	Reasonably Well
07 May 14	269.4 lb	Reasonably Well
26 Mar 14	287.4 lb	Reasonably Well
13 Oct 13	264.2 lb	Reasonably Well
06 Oct 13	268.2 lb	Reasonably Well
26 Aug 13	271.8 lb	Reasonably Well
20 Aug 13	274.2 lb	Reasonably Well
12 Aug 13	277.2 lb	Reasonably Well
06 Aug 13	275.2 lb	Reasonably Well
29 Jul 13	278.4 lb	Reasonably Well
09 Jul 13	281.8 lb	Reasonably Well
01 Jul 13	284.0 lb	Reasonably Well
24 Jun 13	289.2 lb	Reasonably Well
06 May 13	291.0 lb	Reasonably Well
23 Apr 13	286.0 lb	Reasonably Well
04 Mar 13	283.6 lb	Reasonably Well
18 Feb 13	286.0 lb	Reasonably Well
11 Feb 13	286.0 lb	Reasonably Well
05 Feb 13	283.0 lb	Reasonably Well
24 Sep 12	263.8 lb	Reasonably Well
17 Sep 12	267.0 lb	Reasonably Well
10 Sep 12	267.8 lb	Reasonably Well
20 Aug 12	270.8 lb	Reasonably Well
08 Aug 12	271.4 lb	Reasonably Well
30 Jul 12	274.4 lb	Reasonably Well
23 Jul 12	275.6 lb	Reasonably Well
16 Jul 12	275.4 lb	Reasonably Well
11 Jun 12	273.0 lb	Reasonably Well
14 May 12	277.0 lb	Reasonably Well
09 May 12	286.0 lb	Reasonably Well
23 Jan 12	278.0 lb	Reasonably Well
27 Dec 11	278.4 lb	Reasonably Well
04 Nov 11	266.8 lb	Reasonably Well
29 Sep 11	263.6 lb	Reasonably Well
31 Aug 11	266.0 lb	Reasonably Well
15 Aug 11	269.0 lb	Reasonably Well
10 Aug 11	271.0 lb	Reasonably Well
01 Aug 11	274.4 lb	Reasonably Well
18 Jul 11	279.6 lb	Reasonably Well
01 Jul 11	286.2 lb	Reasonably Well
26 May 11	272.4 lb	Reasonably Well
18 Apr 11	280.0 lb	Reasonably Well
10 Mar 11	273.0 lb	Reasonably Well
28 Feb 11	280.4 lb	Reasonably Well
10 Feb 11	269.2 lb	Reasonably Well
20 Jan 11	271.6 lb	Reasonably Well
13 Jan 11	272.4 lb	Reasonably Well
28 Dec 10	276.8 lb	Reasonably Well
29 Nov 10	268.6 lb	Reasonably Well
01 Nov 10	268.6 lb	Reasonably Well
14 Oct 10	252.0 lb	Reasonably Well
07 Oct 10	252.8 lb	Reasonably Well
27 Sep 10	263.4 lb	Reasonably Well
13 Sep 10	257.0 lb	Reasonably Well
10 Aug 10	247.6 lb	Reasonably Well
03 Aug 10	249.2 lb	Reasonably Well
28 Jul 10	245.4 lb	Reasonably Well
21 Jul 10	251.0 lb	Reasonably Well
13 Jul 10	248.0 lb	Reasonably Well
29 Jun 10	244.0 lb	Reasonably Well
08 Jun 10	248.5 lb	Reasonably Well
02 Jun 10	250.6 lb	Reasonably Well
26 May 10	254.8 lb	Reasonably Well
18 May 10	255.0 lb	Reasonably Well
11 May 10	256.4 lb	Reasonably Well
04 May 10	259.7 lb	Reasonably Well
26 Apr 10	267.0 lb	Reasonably Well
19 Apr 10	269.8 lb	Reasonably Well
14 Apr 10	268.8 lb	Reasonably Well
21 Mar 10	264.6 lb	Reasonably Well
08 Mar 10	266.8 lb	Reasonably Well
02 Mar 10	264.8 lb	Reasonably Well
22 Feb 10	270.0 lb	Reasonably Well
16 Feb 10	273.0 lb	Reasonably Well
01 Feb 10	265.8 lb	Reasonably Well
25 Jan 10	266.8 lb	Reasonably Well
18 Jan 10	268.0 lb	Reasonably Well
11 Jan 10	267.4 lb	Reasonably Well
04 Jan 10	270.8 lb	Reasonably Well
27 Dec 09	269.0 lb	Reasonably Well
17 Dec 09	263.0 lb	Reasonably Well
10 Dec 09	265.0 lb	Reasonably Well
04 Dec 09	260.0 lb	Reasonably Well
19 Nov 09	260.0 lb	Reasonably Well

Date started: 16 Nov 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 262.0 lb
16 Nov 09	262.0 lb	Not Applicable