Weigh In record (no journal entry) for 10 December 2009
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2009:
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2790 kcal
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Fat: 126.50g | Prot: 166.00g | Carb: 245.00g.
Lunch: crunchy shrimp roll, spicy tuna roll. Dinner: Triple Steakburger Sandwich with Cheese, French Fries (Regular), Chargrilled Chicken Sandwich. more...
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gaining 5.8 lb a week
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