Weigh In record (no journal entry) for 23 April 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1829 kcal
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Fat: 63.00g | Prot: 145.00g | Carb: 166.00g.
Breakfast: Close Talker Streaker Salad - Chicken. Lunch: Chips (Side). Dinner: Lean Ground Beef 93/7, Dinner Potato Rolls. Snacks/Other: Vitamin Water Power-c Dragonfruit (Bottle). more...
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gaining 0.3 lb a week
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