Nickpharm's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
265.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2010:
1624 kcal Fat: 35.34g | Prot: 116.22g | Carb: 202.24g.   Lunch: Wild Rice (Cooked), Chicken Skewers. Dinner: White Potatoes Sliced. Snacks/Other: Pretzel Rods, Bananas, Tangerine. more...
losing 1.0 lb a week

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