Weigh In record (no journal entry) for 04 May 2010
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259.7 lb
Lost so far: 2.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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2391 kcal
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Fat: 61.23g | Prot: 114.12g | Carb: 357.45g.
Breakfast: Celery, Peanut Butter. Lunch: Baked BBQ Chips, 6" Turkey Breast and Ham. Dinner: Vegetable Spring Roll, Steamed Peking Dumplings, Ginger Chicken Bowl, Thai Tom Yum Soup, Jasmine Rice. Snacks/Other: Vanilla Milkshake. more...
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losing 6.4 lb a week
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