Weigh In record (no journal entry) for 18 January 2010
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1370 kcal
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Fat: 74.19g | Prot: 95.88g | Carb: 83.92g.
Lunch: Close Talker Salad with Chicken. Dinner: multigrain bread, salad, sweet potato, Beef Filet Mignon (4 oz). more...
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gaining 0.6 lb a week
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