Weigh In record (no journal entry) for 26 May 2010
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254.8 lb
Lost so far: 7.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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2022 kcal
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Fat: 64.87g | Prot: 116.06g | Carb: 258.50g.
Breakfast: ProteinFusion Bar, Coffee (Brewed From Grounds), Amaretto Creamer. Lunch: peanuts, pita bread, Cottage Cheese. Dinner: Vegetable Spring Roll, Steamed Peking Dumplings, Ginger Chicken Bowl, Thai Tom Yum Soup, Jasmine Rice. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.2 lb a week
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