Nickpharm's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
275.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
1210 kcal Fat: 61.00g | Prot: 38.00g | Carb: 120.00g.   Lunch: Chips (Side), Close Talker Streaker Salad - Chicken. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nickpharm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.