Weigh In record (no journal entry) for 11 May 2010
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256.4 lb
Lost so far: 5.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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2032 kcal
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Fat: 48.50g | Prot: 123.91g | Carb: 278.16g.
Breakfast: ProteinFusion Bar, Amaretto Creamer, Coffee (Brewed From Grounds). Lunch: Bottomless Tostada Chips, Guiltless Carne Asada Steak. Dinner: Steamed Peking Dumplings, Ginger Chicken Bowl, Thai Tom Yum Soup, Jasmine Rice. Snacks/Other: Pears, Banana. more...
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losing 3.3 lb a week
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