Nickpharm

Start Weight:(14 Nov 09) 262.0 lb
Current Weight:(19 Aug 15) 262.4 lb
Goal Weight:220.0 lb
following: Nickpharm's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Nov 09

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carmen1098 commented on fjasmine's Weigh In.
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wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
LivingLife32 replied to sonnymac's post - Oatmeal sure spiked my blood sugar!.
Lucygirl1 updated their Food Diary.