Weigh In record (no journal entry) for 18 May 2010
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1700 kcal
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Fat: 65.74g | Prot: 118.40g | Carb: 152.73g.
Breakfast: ProteinFusion Bar, Coffee (Brewed From Grounds), Amaretto Creamer. Lunch: Carmela's Chicken Rigatoni (Dinner). Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Pumpernickel Bread, Outback Special (12 oz). more...
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losing 1.4 lb a week
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