Weigh In record (no journal entry) for 21 March 2010
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264.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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2629 kcal
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Fat: 96.91g | Prot: 88.68g | Carb: 358.36g.
Breakfast: Whole Wheat Bread. Lunch: Chocolate Chunk Cookie, 6" Tuna. Dinner: Hot & Spicy Noodle Soup Shin Cup, White Rice, Spicy Szechuan Style Chicken. more...
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losing 1.2 lb a week
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