Weigh In record (no journal entry) for 09 May 2012
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2008 kcal
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Fat: 46.51g | Prot: 103.48g | Carb: 314.18g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate), Oatmeal. Lunch: Fruit on the Bottom Yogurt - Strawberry Banana. Dinner: Sweet Corn on the Cob (Unbuttered), Bottomless Tostada Chips with Salsa, Guiltless Grill Classic Sirloin. Snacks/Other: Frozen Yogurt. more...
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gaining 0.5 lb a week
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