Weigh In record (no journal entry) for 18 February 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2215 kcal
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Fat: 76.09g | Prot: 115.52g | Carb: 290.38g.
Lunch: Blackened Mahi Mahi Sandwich. Dinner: Italian 5 Whole Grain Bread, Chunky Style Bean and Ham Soup. more...
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steady weight
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