czastrow's Weight History



Diet: czastrow's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 270.0 lb
27 Jul 14 250.0 lb Down Reasonably Well
12 Jul 14 255.0 lb Up Reasonably Well
22 Apr 13 225.0 lb Down Poorly
12 Feb 13 230.5 lb Down Reasonably Well
04 Feb 13 235.5 lb Down Poorly
14 Aug 12 240.0 lb Up Poorly
10 Apr 12 211.0 lb Down Reasonably Well
14 Feb 12 219.0 lb Down Reasonably Well
08 Feb 12 224.0 lb Down Reasonably Well
20 Jan 12 226.5 lb Down Reasonably Well
10 Jan 12 230.0 lb Up Reasonably Well
10 Nov 11 224.0 lb Up Reasonably Well
15 Aug 11 219.0 lb Steady Reasonably Well
02 Aug 11 219.0 lb Down Reasonably Well
18 Jul 11 220.0 lb Down Reasonably Well
06 Jun 11 228.0 lb Down Poorly
16 May 11 232.0 lb Up Reasonably Well
28 Dec 09 198.0 lb Down Reasonably Well
16 Dec 09 200.0 lb Down Reasonably Well
06 Dec 09 202.0 lb Down Reasonably Well
29 Nov 09 204.0 lb Down Reasonably Well
20 Nov 09 206.0 lb Down Reasonably Well
15 Nov 09 208.0 lb Down Reasonably Well
04 Nov 09 210.0 lb Down Reasonably Well
24 Oct 09 213.0 lb Down Reasonably Well
20 Oct 09 216.0 lb Down Reasonably Well
10 Oct 09 217.0 lb Down Reasonably Well
06 Oct 09 219.0 lb Down Reasonably Well
22 Sep 09 221.0 lb Down Reasonably Well
10 Sep 09 228.0 lb Down Reasonably Well
24 Aug 09 230.0 lb Down Reasonably Well
09 Aug 09 234.0 lb Down Reasonably Well
05 Aug 09 237.0 lb Down Reasonably Well
25 Jul 09 240.0 lb Down Reasonably Well
24 Jul 09 242.0 lb Down Reasonably Well
20 Jul 09 244.0 lb Down Reasonably Well
07 Jul 09 248.0 lb Down Reasonably Well
27 Jun 09 250.0 lb Down Reasonably Well
17 Jun 09 255.0 lb Down Reasonably Well
10 Jun 09 270.0 lb Start Not Applicable

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czastrow's Recent Activity

czastrow's Own Activity

czastrow recorded a Weigh In at 250.0 lb.
czastrow updated their Exercise Diary.
czastrow updated their Food Diary.
czastrow updated their Exercise Diary.

czastrow's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
davilwish recorded a Weigh In at 85.0 lb.
bravo831 recorded a Weigh In at 263.0 lb.
Deb_N supported Hipaagrammy's Journal Entry.
laurieslife replied to wholefoodnut's challenge post - step challange.
HarrisonBob joined group LCHF Ketogenic Way of Living.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.