Weigh In record (no journal entry) for 06 September 2022
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263.3 lb
Lost so far: 30.5 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1587 kcal
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Fat: 58.73g | Prot: 60.86g | Carb: 217.56g.
Breakfast: Honeycrisp Apples. Lunch: Goldhen Grade A Large Egg, The Little Potato Company Savory Herb Potatoes, Fit & Active Multigrain Bread. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Market Pantry Gouda Cracker Cut Cheese Tray, Savoritz Sea Salt Pita Crackers, Millville Chewy Granola Bars - Chocolate Chip. more...
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gaining 0.0 lb a week
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