czastrow's Journal, 01 March 2023

Weigh In record (no journal entry) for 01 March 2023
225.1 lb Lost so far: 68.7 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2023:
2182 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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