Weigh In record (no journal entry) for 08 November 2022
|
241.0 lb
Lost so far: 52.8 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2022:
|
1460 kcal
|
Fat: 75.00g | Prot: 39.00g | Carb: 155.00g.
Lunch: Taco Bell Nacho Fries, Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Crispy Potato, Taco Bell Crunchy Taco. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
czastrow's weight history
|