Date started: 14 Oct 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.2 lb
05 Apr 18	165.3 lb	Reasonably Well
10 Sep 17	172.0 lb	Reasonably Well
21 Aug 17	158.7 lb	Reasonably Well
07 Aug 17	163.1 lb	Reasonably Well
01 Aug 17	167.6 lb	Reasonably Well
03 Mar 16	163.1 lb	Reasonably Well
09 Feb 16	167.6 lb	Reasonably Well
01 Feb 16	172.0 lb	Reasonably Well
17 Mar 15	169.1 lb	Reasonably Well
06 Mar 15	172.0 lb	Reasonably Well
18 Feb 15	176.4 lb	Reasonably Well
09 Feb 15	165.3 lb	Reasonably Well
04 Feb 15	167.6 lb	Reasonably Well
27 Jan 15	172.0 lb	Reasonably Well
18 Jan 15	182.1 lb	Reasonably Well
15 Jan 15	185.2 lb	Reasonably Well
12 Feb 14	149.9 lb	Reasonably Well
14 Oct 13	185.2 lb	Not Applicable

Date started: 17 Apr 12

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 160.9 lb
16 Jul 12	162.0 lb	100%
04 Jul 12	159.8 lb	Reasonably Well
20 Jun 12	158.7 lb	Reasonably Well
07 Jun 12	160.9 lb	Not Applicable
21 May 12	157.6 lb	100%
16 May 12	158.5 lb	100%
11 May 12	157.6 lb	100%
06 May 12	157.0 lb	Reasonably Well
01 May 12	158.5 lb	100%
26 Apr 12	157.4 lb	Reasonably Well
21 Apr 12	158.5 lb	Reasonably Well
17 Apr 12	160.9 lb	Not Applicable

Date started: 20 Feb 12

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
16 Apr 12	159.8 lb	Reasonably Well
11 Apr 12	159.6 lb	100%
06 Apr 12	159.2 lb	100%
31 Mar 12	159.8 lb	Reasonably Well
26 Mar 12	162.0 lb	Reasonably Well
21 Mar 12	160.9 lb	100%
20 Mar 12	161.4 lb	Reasonably Well
11 Mar 12	162.9 lb	100%
06 Mar 12	164.0 lb	100%
01 Mar 12	166.9 lb	100%
25 Feb 12	169.1 lb	100%
20 Feb 12	172.0 lb	Not Applicable