Weigh In record (no journal entry) for 21 May 2012
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157.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 May 2012:
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1169 kcal
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Fat: 27.22g | Prot: 79.89g | Carb: 154.81g.
Breakfast: Pain de Boulogne, Osseworst, Sugar, Nonfat Cappuccino, Krave Chocolate Cereal. Lunch: Sugar, Cappuccino, Coke Zero (Can), Grilled Chicken Ceasar Salad. Dinner: Tuna Sashimi, Wakame Seaweed, Sushi with Vegetables and Seafood. more...
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1749 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.2 lb a week
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