Weigh In record (no journal entry) for 01 May 2012
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158.5 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2012:
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1721 kcal
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Fat: 55.91g | Prot: 99.88g | Carb: 165.19g.
Breakfast: Carpaccio, Nonfat Cappuccino, Sugar. Lunch: Cappuccino, Sugar, Maaltijdsalade Kip Ceasar. Dinner: Green Tea, Pizza Chicken Supreme, Maaltijdsalade Kip Ceasar. Snacks/Other: Red Table Wine, Sugar Free Ginger Ale, Coke Zero (Can), Sponge Cake. more...
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1759 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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