chooftman's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
160.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 June 2012:
606 kcal Fat: 10.16g | Prot: 31.69g | Carb: 98.83g.   Breakfast: Green Tea, Special K Granola Bars - Dark Chocolate, Sugar, Nonfat Cappuccino. Lunch: Original Baked Potato Chips, Coke Zero (Can), 6" Oven Roasted Chicken Breast. more...
gaining 1.4 lb a week

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