Grilled Main Dish Recipes

Featured Recipe

Grilled Snapper

A great fish dish with cherry tomatoes and well balanced flavors.

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Submitted by
caz60

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

Grilled Teriyaki Beef Kebabs

A delicious, easy to prepare BBQ dish.

	Grilled Bruschetta Chicken by member: chinaeure Italian inspired chicken with mozzarella cheese, tomato and basil. Per serve - Energy: 342kcal \| Carb: 9.01g \| Prot: 59.92g \| Fat: 6.25g
	Grilled Lemon Catfish by member: KatieSue7 Grilled or baked Catfish with a great lemony taste. Per serve - Energy: 285kcal \| Carb: 14.02g \| Prot: 26.40g \| Fat: 13.20g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g
	Grilled Salmon with Rosemary by member: GloKersh An easy and delicious salmon dish. Per serve - Energy: 186kcal \| Carb: 1.24g \| Prot: 22.64g \| Fat: 9.47g
	Grilled Spinach Chicken by member: wayiwas A quick gourmet chicken entree that's diet friendly. Per serve - Energy: 301kcal \| Carb: 10.68g \| Prot: 30.36g \| Fat: 15.93g
	Tandoori Chicken by member: ranchwoman Grilled chicken with wonderful spices. Per serve - Energy: 103kcal \| Carb: 7.79g \| Prot: 11.71g \| Fat: 2.75g
	Grilled Beef Salad with Feta Cheese by member: jaimechew Grilled beef tossed through a Greek salad that is so unbelievably tasty. Per serve - Energy: 401kcal \| Carb: 10.88g \| Prot: 35.42g \| Fat: 23.99g
	Grilled Chicken Breast with Tomato Pasta by member: HalfJapFightingAbura A terrific meal using chicken breast, Italian seasoning, tomatoes and whole wheat pasta. Per serve - Energy: 350kcal \| Carb: 66.13g \| Prot: 28.30g \| Fat: 2.59g
	Grilled Chicken Sandwich with Mozzarella by member: chinaeure Great sandwich for Fat Smash Phase 2 or higher. Per serve - Energy: 474kcal \| Carb: 18.58g \| Prot: 64.77g \| Fat: 14.08g
	Grilled Chicken with Mushrooms and Peas by member: lizzette0312 Delicious recipe that works for Phase II of the Fat Smash Diet. Per serve - Energy: 583kcal \| Carb: 15.02g \| Prot: 60.63g \| Fat: 30.93g
	Grilled Lamb Chops with Cinnamon & Coriander by member: Carrot One of my favorite recipes that's great for fat flush. Per serve - Energy: 158kcal \| Carb: 1.59g \| Prot: 23.17g \| Fat: 6.03g
	Grilled Salmon with Rosemary (II) by member: sunnydaydream Healthy fish dish with rosemary, capers and lemon. Per serve - Energy: 165kcal \| Carb: 0.94g \| Prot: 22.67g \| Fat: 7.24g
	Grilled Salmon with Salsa by member: greycmay Grilled salmon fillets topped with a mango avocado salsa that's very rich in Omega-3s. Per serve - Energy: 500kcal \| Carb: 19.77g \| Prot: 35.22g \| Fat: 31.82g
	Grilled Seasoned Salmon Steak by member: jpeeden A flavorful and easy to make salmon dish. Per serve - Energy: 278kcal \| Carb: 4.67g \| Prot: 34.67g \| Fat: 13.04g

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